Dilan EspinosaConsistency is more important than perfection.Do you suffer from perfectionism? Have you had this brilliant idea in your head for the past couple of months, saying to yourself, “It has…·2 min read·Mar 1, 2022----
Dilan EspinosaLife is way too short to be around toxic people.Have you ever felt lonely even though you may have a lot of "friends"? Sometimes we can get caught up just saying yes to everything we…·2 min read·Feb 28, 2022--1--1
Dilan EspinosaSelf-care is not an expense; it is an investment.Eating healthy, going to the gym, getting 8 hours of sleep, etc., can sound like a hassle.·1 min read·Apr 19, 2021----
Dilan EspinosainMore BeingOverconsumption of outside guidance is unhealthy.Learn to listen to yourself once in a while.·2 min read·Apr 16, 2021----
Dilan EspinosaOne Small Action A Day Will Change Your Life.Today I woke up feeling like “Man I just really want to call out of work, I’m so tired.” To be honest, if I laid in that bed for 5 more…·2 min read·Apr 15, 2021----